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I bought this for squats balance and core strength. Helps with a snowboard exercise for strength conditioning too. These balance boards are a great way to stay in shape out of season Very well made.
Snowboarding Exercises Using CoolBoard Snowboard Balance Board Very well made.
Ankle Strengthening Exercises for Snowboarders Very well made.
How to Use a Balance Board Offseason Snowboarding Tutorial Shred School Very well made.